Meet Your Therapist
Danielle Finnerty, LMHC
LICENSED MENTAL HEALTH COUNSELOR
Danielle Finnerty, LMHC, is a licensed mental health counselor in New York. She works with adults navigating anxiety, stress, difficult emotions, relationship concerns, low self-esteem, and life transitions. She has a particular interest in helping clients who feel overwhelmed, stuck, or unfulfilled and are looking to better understand themselves and develop practical ways to move forward.
Therapy with Danielle is warm, collaborative, and tailored to your individual needs and goals. She understands how difficult it can be when overwhelming emotions or unhelpful thought patterns begin to interfere with your everyday life. Together, you’ll work to better understand these patterns, recognize your strengths, and develop practical strategies to manage challenges and move forward with greater confidence.
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Danielle believes therapy should meet you where you are. Her approach is supportive, collaborative, and tailored to each client’s individual needs, experiences, and goals.
She integrates evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Person-Centered Therapy. Through this work, Danielle helps clients build greater self-awareness, recognize unhelpful thought and behavioral patterns, identify their existing strengths, and develop practical strategies they can use outside of the therapy room.
Her goal is to create a space where you feel comfortable being yourself while also feeling supported in making meaningful changes in the areas of your life that matter most to you.
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Danielle is a Licensed Mental Health Counselor in New York. She earned her Master of Science in Mental Health and School Counseling from Long Island University and her Bachelor of Science in Health Science from Stony Brook University.
Danielle has experience providing individual and couples therapy and has worked across private practice, community-based, and school settings. Her background has given her experience supporting individuals through a wide range of emotional, relational, and life challenges.
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Danielle has experience providing individual and couples therapy using Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Person-Centered approaches. Her clinical background also includes experience in private practice, community-based mental health, and school settings, giving her a broad foundation in supporting clients through emotional, relational, and life challenges.
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